Survey on Diet

According to scientists, our physical health is approximately 50% dependent on lifestyle and diet, 20% from heredity and environmental influences, and only 10% from the level of medical care. Interestingly, the diet of a healthy person, corresponding to the profession, gender, age, etc., is the subject of study of food hygiene.

Today people are following diets for many reasons. The main reason is mostly overweight, which lies in improper and irregular diet with low physical activity. An important factor is overeating, which people mostly may not notice. However, consuming large amounts of high-calorie foods puts a strain on the digestive system. As a result, the metabolism slows down and some of the nutrients are not absorbed, and the excess energy is converted into fat.

Accordingly, Real Research launches a survey on diet to know what people think about it. When do people mostly think they need a diet? What do they usually eat while on a diet? Also, which kind of sports and workouts they usually do while being on a diet? More so, have people ever been on a diet that was successful?

So, hurry and share your opinion on a survey on the Real Research App from January 7, 2022. After that, you will receive 10 PLF as a reward.