Fitness habits have changed throughout the years. With the progress of academic education levels worldwide along with improved living conditions and technology to help humans in their routine tasks, people’s lives have also become more sedentary. The need to practice sports has gained a voice in today’s society, both for shape-improvement and health purposes.

That said, working out is extremely important for people’s health. For some, it comes naturally; physical activities are not part of their day-to-day life for others. However, not for all. What are people’s habits? Did fitness eventually become part of the COVID-19 trend, or did people start exercising prior to the lockdown?

Targeting people from all areas of the globe as respondents, Real Research intends to find out what people’s fitness habits in this survey.  If they change according to the region where they live or have the pandemic caused people to look for working out more to improve the immune system.

Participate and help us to understand your fitness habits in this survey. The survey will be available from November 25 to November 30 and will have, as usual, a reward of 5 TNC Coins per respondent.

Note: This survey is closed. You can view the results here – Workout Videos on Outdoors Win Over Gym.