Stress has been one of the huge problems that have been noticed in several people’s lives. Stress has caused disruption in one’s daily life and acts as an invisible wall. Despite stress being noted to cause issues in one’s life, it is still a topic that many people are unaware of. To raise awareness, the National Institutes of Health has mentioned that April is recognized as National Stress Awareness Month.
Several experts are pointing out that it is important that people learn how to manage stress. Managing stress can play a vital role in dealing with high-pressure situations. While many people have been advised to learn how to deal with stress, it is pointed out that organizations and society should treat stress similarly to physical injury, as they are two sides of the same coin.
While stress is quite a vague topic in society, certain groups and experts have taken action themselves to reach out and spread awareness about this critical issue. It is advisable to provide support and help to individuals who are facing stress.
RR Author
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