What is procrastination, and do you do it a lot?
Procrastination is a curious beast, often dismissed as a simple issue of time management or laziness. However, its grip on productivity and well-being runs deeper than some people think.
One of the most intriguing aspects of procrastination is its resemblance to addiction. Just like an addict chasing a high, procrastinators often experience a sense of relief and temporary pleasure when engaging in procrastinatory behaviors.
Moreover, procrastination and addiction involve a cycle of craving, satisfaction, and temporary pleasure followed by guilt and regret. This cycle prolongs the behavior, making it difficult to break free from its grip.
In conclusion, procrastination is far more than just a harmless habit or a simple lack of time management skills. Ultimately, breaking free from procrastination requires a commitment to change and a willingness to confront discomfort.
RR Author
Real Research News is the media platform that presents insights and studies of wide-range of topics. It focuses on insights gathered from its survey app.
